Guidance



A man standing with his head against the window is experiencing the effects of meth and the brain.

How Does Meth Affect the Brain?

Methamphetamine (meth) is a powerful and hazardous stimulant drug with profound effects on the brain. It’s important for those seeking mental health treatment to understand the impact of stimulant abuse and the options available for recovery. At My 5 Palms, we are committed to providing compassionate, evidence-based support to help you or your loved ones […]

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Xanax Side Effects

Benzodiazepines (benzos) like Xanax are often prescribed to manage anxiety and related mental health issues. However, while Xanax can provide temporary relief, the side effects of Xanax use must be carefully considered. For those seeking mental health treatment, understanding these side effects and the potential for benzo abuse is vital to making informed decisions about

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A man is sitting on the floor with his head against his knees and experiencing heroin overdose.

Recognizing the Signs of Heroin Overdose

Heroin use disorder is a growing concern that requires immediate attention and understanding. At My 5 Palms in Ormond Beach, we strive to provide support and guidance for those seeking recovery. Whether you’re exploring heroin rehab in Florida or looking for ways to help a loved one, our compassionate team can help. Contact us online

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What is Acute PTSD?

When life throws unexpected challenges, the emotional aftermath can be overwhelming. If you’re exploring mental health treatment options, you’re on the right path to understanding post-traumatic stress disorder (PTSD) and healing. Contact My 5 Palms online or call 1.844.675.1022 to explore acute PTSD, its origins, and how our PTSD treatment in Florida can help aid

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A veteran is in therapy and talking about depression.

Veterans and Depression

Dealing with depression can be a challenging experience for anyone, but for veterans, it often involves unique struggles. Many veterans face depression due to the traumatic experiences they encountered during their service. Talking about depression with them must include exploring the connection between veterans and depression, particularly if they’re seeking mental health treatment. In Florida,

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A woman and man realize the impact of cocaine addiction on their mental health and their relationship.

Cocaine Addiction and Relationships

Cocaine addiction has been a problem in the US for well over a century. Today, millions of Americans use the drug each year and hundreds of thousands land in the emergency room for cocaine-related incidents. Not only can cocaine endanger your physical health, but it can also take a toll on your relationships and your

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How-Does-Ativan-Make-You-Feel

How Does Ativan Make You Feel?

If you have ever experienced an anxiety or panic attack or have been diagnosed with insomnia or a seizure disorder, you might be familiar with benzodiazepines like Ativan. Or you may have heard of the drug but not know what it is or what it is intended for. So, what is Ativan, and how does

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A man experiencing the feelings of anger would benefit from CBT techniques for anger.

Utilizing CBT Techniques for Anger

Between sky-high inflation, a disappointing job market, politics, and the constant presence of social media reminding you of how much “better” everyone else’s lives are, life today isn’t easy. If you’ve felt more irritated or angry lately, it should come as no surprise. But that does not mean you have to settle for feeling upset

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Dangers-of-Opioid-Dependence

The Dangers of Opioid Dependence

Prescription drug abuse affects people of all ages and backgrounds, with opioids in the lead. This is due to the powerful way that they relieve pain and bring feelings of euphoria to people who are suffering under the weight of severe discomfort.  While many people begin taking prescription opioids for valid medical purposes, misuse of

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